Skill Library / Nutrition

Getting enough sleep

Category
nutrition
Duration
4:21
Age
10
Instructor
Andrew

Objective

A challenge to get adequate sleep and introduce principles that will aid rest.

Character Traits

Consistency Flexibility Obedience Responsibility Stewardship
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Resources

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  • Lesson PDF (pdf)
    • Intended to be used on a weekly basis.
    • Students describe how they put the character trait into practice.
    • Parent affirms, signs and dates the document.

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