Skill Library / Swimming

Hold your breath underwater

Category
swimming
Age
6
Instructor
Andrew

Objective

An exercise to build the childs confidence underwater, working up to staying underwater for 20 seconds

Character Traits

Ambition Endurance
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Resources

This lesson is PDF-only.
  • Lesson PDF (pdf)
    • Intended to be used on a weekly basis.
    • Students describe how they put the character trait into practice.
    • Parent affirms, signs and dates the document.

Certificates

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