Treading water

Category
swimming
Duration
4:43
Age
9
Instructor
Andrew

Objective

An exercise to teach the child to tread water for five minutes in preparation for a water emergency.

Character Traits

Endurance Strength
Members Only Content
Sign up for a paid membership.

Resources

Get Video Lesson
  • Lesson PDF (pdf)
    • Skill discussion
    • Practice activities

Certificates

Download
*Members can add student name